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Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
$15.00
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