Justin Nutt

Ice Bath
2023-08-15 08:00 - 09:00 UTC | Uru Yoga, 2400 Executive Plaza Drive, Pensacola, FL, 32514-7823, United States
Ice Bath Tuesday & Thursday from 8 – 9
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation
$15
Also, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath.
Cost is $15, $10 if you also take the breathwork class before.
