BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Justin Nutt - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://justinnutt.com
X-WR-CALDESC:Events for Justin Nutt
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T110000
DTEND;TZID=UTC:20231114T133000
DTSTAMP:20231002T223746Z
CREATED:20231002T223701Z
LAST-MODIFIED:20231002T223746Z
UID:396-1697281200-1699968600@justinnutt.com
SUMMARY:Ice & Sound Bath
DESCRIPTION:Join us at the next Ice & Sound bath at 10 am in beautiful Gulf Breeze. Bring a mat\, a towel\, and sunblock.\n\nIce baths are a great way to heal our bodies and build resilience. They can help improve hormone balance\, increase dopamine/serotonin/oxytocin and reduce inflammation.\nFirst-time cost is $35 prepay /$45 day of the event\n$25 for repeat peeps\n\nThere will also be an amazing sound bath the the extremely talented Swan MIchelle.\n\nPlease check with your medical provider if you have any of the following conditions:\ncardiovascular disease\nhigh blood pressure\nmigraines\nRaynauds disease\nrecent stroke\nrecent heart attack
URL:https://justinnutt.com/event/ice-sound-bath/
LOCATION:Gulf Breeze
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC48121-1-scaled.jpg
ORGANIZER;CN="justinnutt":MAILTO:jwanutt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
END:VCALENDAR