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METHOD:PUBLISH
X-WR-CALNAME:Justin Nutt
X-ORIGINAL-URL:https://justinnutt.com
X-WR-CALDESC:Events for Justin Nutt
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20231021T090000
DTEND;TZID=UTC:20231021T120000
DTSTAMP:20231021T013628Z
CREATED:20231007T224519Z
LAST-MODIFIED:20231021T013628Z
UID:400-1697878800-1697889600@justinnutt.com
SUMMARY:Holistic Immersion Rest
DESCRIPTION:🌿Holistic Immersion Rest🌿 \nJoin us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘‍♀️✨ \nDiscover the perfect balance of mind\, body\, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: \n✨ Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy. \n🔥 Sauna Detox: Experience the detoxifying benefits of our sauna session. Sweat out toxins and stress\, leaving you refreshed and renewed. \n🌬️ Breathwork: Explore the profound effects of mindful breathing techniques led by experienced instructors. Connect with your inner self and find inner peace. \n🧘 Yoga Flow: Unwind with a gentle yoga flow class suitable for all levels. Stretch\, strengthen\, and align your body and mind. \n🍲 Pot Luck: Bring your favorite dish to pass. \nWhether you’re a seasoned wellness enthusiast or just beginning your journey\, this event is designed to provide a holistic and rejuvenating experience for all. Leave feeling relaxed\, recharged\, and ready to take on the world. \n**What to Bring:**\n– Comfortable clothing for yoga\n– Chang of cloths\n– Swimwear and a towel for the cold plunge\n– Water bottle\n– Open heart and mind \n**Ticket Information:** [Insert Ticket Details] \nDon’t miss out on this opportunity to invest in your well-being and connect with like-minded individuals. \nInvite your friends and family to join you on this transformative journey towards wellness. Let’s embark on this adventure together! \nHope to see you at the Holistic Immersion Rest! 🌟 \nCost is $45 prepay /$55 day of event \nPlease check with your medical provider if you have any of the following conditions: \ncardiovascular disease\nhigh blood pressure\nmigraines\nRaynauds disease\nrecent stroke\nrecent heart attack
URL:https://justinnutt.com/event/holistic-immersion-rest/
LOCATION:Bayview Park\, 2000 E Lloyd St\, PENSACOLA\, FL\, 32503\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/09/DSC89211-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231111T100000
DTEND;TZID=UTC:20231111T123000
DTSTAMP:20231108T200234Z
CREATED:20231108T195114Z
LAST-MODIFIED:20231108T200234Z
UID:459-1699696800-1699705800@justinnutt.com
SUMMARY:Hot & Cold Plunge Reset
DESCRIPTION:Hot & Cold Plunge Reset \nJoin us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘‍♀️✨  At beautiful Pensacola Beach! Well be at the beach access right past Portofino https://maps.app.goo.gl/CjM8VrDghfvp4SFK9 \nDiscover the perfect balance of mind\, body\, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: \nCold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy. \nSauna Detox: Experience the detoxifying benefits of our sauna session. Sweat out toxins and stress\, leaving you refreshed and renewed. \nBreathwork: Explore the profound effects of mindful breathing techniques led by experienced instructors. Connect with your inner self and find inner peace. \nWhether you’re a seasoned wellness enthusiast or just beginning your journey\, this event is designed to provide a holistic and rejuvenating experience for all. Leave feeling relaxed\, recharged\, and ready to take on the world. \n**What to Bring:**\n– Comfortable clothing for yoga\n– Chang of cloths\n– Swimwear and a towel for the cold plunge\n– Water bottle\n– Open heart and mind \nDon’t miss out on this opportunity to invest in your well-being and connect with like-minded individuals. \nInvite your friends and family to join you on this transformative journey towards wellness. Let’s embark on this adventure together! \nHope to see you at the Holistic Immersion Rest! \nCost is $45 prepay /$55 day of event /$25 repeat peeps \nPlease check with your medical provider if you have any of the following conditions: \ncardiovascular disease\nhigh blood pressure\nmigraines\nRaynauds disease\nrecent stroke\nrecent heart attack
URL:https://justinnutt.com/event/hot-cold-plunge-reset-2/
LOCATION:Pensacola Beach
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/09/DSC89211-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231202T100000
DTEND;TZID=UTC:20231202T123000
DTSTAMP:20231130T155019Z
CREATED:20231127T225255Z
LAST-MODIFIED:20231130T155019Z
UID:485-1701511200-1701520200@justinnutt.com
SUMMARY:Cold Plunge Reset
DESCRIPTION:🌿Cold Plunge Reset🌿 \nJoin us for a day of ultimate reset and rejuvenation at our Cold Plunge Reset! 🧘‍♀️✨ in Beautiful Gulf Breeze. \nDiscover the perfect balance of mind\, body\, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: \n✨ Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy. \n🔥 Sauna Detox: Experience the detoxifying benefits of our sauna session. Sweat out toxins and stress\, leaving you refreshed and renewed. \n🌬️ Breathwork: Explore the profound effects of mindful breathing techniques led by experienced instructors. Connect with your inner self and find inner peace. \n🧘 Yoga Flow: Unwind with some flow suitable for all levels. Stretch\, strengthen\, and align your body and mind. \nWhether you’re a seasoned wellness enthusiast or just beginning your journey\, this event is designed to provide a holistic and rejuvenating experience for all. Leave feeling relaxed\, recharged\, and ready to take on the world. \n  \nWhat to Bring: \n– Comfortable clothing for yoga \n– Chang of cloths \n– Swimwear and a towel for the cold plunge \n– Water bottle \n– Open heart and mind \n  \nDon’t miss out on this opportunity to invest in your well-being and connect with like-minded individuals. \n  \nInvite your friends and family to join you on this transformative journey towards wellness. Let’s embark on this adventure together. \nHope to see you at the next Reset! 🌟 \nCost is $45 Early Bird/$55 1 Days Prior \n$25 for repeat peeps! \nPlease check with your medical provider if you have any of the following conditions: \ncardiovascular disease \nhigh blood pressure \nmigraines \nRaynauds disease \nrecent stroke \nrecent heart attack \n 
URL:https://justinnutt.com/event/hot-cold-plunge-reset-3/
LOCATION:913 Gulf Breeze Pkwy STE 26\, Gulf Breeze\, FL 32561\, 913 Gulf Breeze Pkwy STE 26\, Gulf Breeze\, 32561\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/09/DSC89211-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231209T100000
DTEND;TZID=UTC:20231209T130000
DTSTAMP:20231206T183848Z
CREATED:20231206T183847Z
LAST-MODIFIED:20231206T183848Z
UID:496-1702116000-1702126800@justinnutt.com
SUMMARY:Somatic Breathwork
DESCRIPTION:Journey Within: Somatic Breathwork \nJoin us for a transformative and rejuvenating experience as we delve into the profound realms of Somatic Breathwork—an exploration of breath as a pathway to self-discovery\, healing\, and inner peace. Embark on a journey within\, unlocking the potential for profound personal transformation and holistic well-being. \nWhat is Somatic Breathwork?\nSomatic Breathwork is a powerful practice that combines conscious breathing with mindful awareness to release stored tension\, promote emotional release\, and facilitate a deep connection between the mind\, body\, and spirit. By tapping into the wisdom of the breath\, participants can access untapped reservoirs of energy and vitality. \nEvent Highlights:\nGuided Breathwork Sessions where you will be led through various breathwork techniques designed to enhance self-awareness and activate the body’s natural healing mechanisms. \nMindful Movement: Immerse yourself into mindful movements that complement the breathwork experience\, promoting relaxation\, flexibility\, and increased body awareness. \nMeditation and Reflection: Integrate your breathwork journey with moments of stillness\, meditation\, and self-reflection to deepen the connection with your inner self. \nCommunity Connection: Share your experiences and insights in a supportive and nurturing community environment. Connect with like-minded individuals on a shared path of self-discovery. \nCost Prepay $45\, day of event $55 \nBenefits of Somatic Breathwork:\n– Release physical and emotional tension\n– Enhance mental clarity and focus\n– Promote relaxation and stress reduction\n– Cultivate a deeper mind-body connection\n– Facilitate emotional healing and self-discovery \nCome as you are and open yourself to the transformative power of breath. Whether you are a seasoned breathwork enthusiast or a curious beginner\, this event is designed to meet you wherever you are on your journey. Reserve your spot today and take the first step toward unlocking the untapped potential within you. Breathe\, release\, and discover the profound magic that lies within the breath. \n*Note: Please bring a yoga mat\, water bottle\, comfortable clothing\, and an open heart.
URL:https://justinnutt.com/event/somatic-breathwork/
LOCATION:913 Gulf Breeze Pkwy STE 26\, Gulf Breeze\, FL 32561\, 913 Gulf Breeze Pkwy STE 26\, Gulf Breeze\, 32561\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/12/DSC93331_1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231230T080000
DTEND;TZID=UTC:20231230T170000
DTSTAMP:20231029T154958Z
CREATED:20231029T154958Z
LAST-MODIFIED:20231029T154958Z
UID:439-1703923200-1703955600@justinnutt.com
SUMMARY:Hot & Cold Plunge Reset
DESCRIPTION:🌿Hot & Cold Plunge Reset🌿 \nJoin us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘‍♀️✨  At beautiful Pensacola Beach! Well be at the beach access right past Portofino https://maps.app.goo.gl/CjM8VrDghfvp4SFK9 \nDiscover the perfect balance of mind\, body\, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: \n✨ Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy. \n🔥 Sauna Detox: Experience the detoxifying benefits of our sauna session. Sweat out toxins and stress\, leaving you refreshed and renewed. \n🌬️ Breathwork: Explore the profound effects of mindful breathing techniques led by experienced instructors. Connect with your inner self and find inner peace. \n🧘 Yoga Flow: Unwind with a gentle yoga flow class suitable for all levels. Stretch\, strengthen\, and align your body and mind. \n🍲 Pot Luck: Bring your favorite dish to pass. \nWhether you’re a seasoned wellness enthusiast or just beginning your journey\, this event is designed to provide a holistic and rejuvenating experience for all. Leave feeling relaxed\, recharged\, and ready to take on the world. \n**What to Bring:**\n– Comfortable clothing for yoga\n– Chang of cloths\n– Swimwear and a towel for the cold plunge\n– Water bottle\n– Open heart and mind \n**Ticket Information:** [Insert Ticket Details] \nDon’t miss out on this opportunity to invest in your well-being and connect with like-minded individuals. \nInvite your friends and family to join you on this transformative journey towards wellness. Let’s embark on this adventure together! \nHope to see you at the Holistic Immersion Rest! 🌟 \nCost is $45 prepay /$55 day of event \nPlease check with your medical provider if you have any of the following conditions: \ncardiovascular disease\nhigh blood pressure\nmigraines\nRaynauds disease\nrecent stroke\nrecent heart attack
URL:https://justinnutt.com/event/hot-cold-plunge-reset/
LOCATION:Pensacola Beach
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/09/DSC89211-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240104T080000
DTEND;TZID=UTC:20240105T170000
DTSTAMP:20231031T171233Z
CREATED:20231031T171053Z
LAST-MODIFIED:20231031T171233Z
UID:444-1704355200-1704474000@justinnutt.com
SUMMARY:Holistic Immersion Retreat
DESCRIPTION:
URL:https://justinnutt.com/event/holistic-immersion-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T080000
DTEND;TZID=UTC:20230815T090000
DTSTAMP:20231115T193800Z
CREATED:20230815T202709Z
LAST-MODIFIED:20231115T193800Z
UID:356-1692086400-1692090000@justinnutt.com
SUMMARY:Ice Bath
DESCRIPTION:Ice Bath Tuesday & Thursday from 8 – 9 \nBenefits:\n▶️ Boost your immune system\n▶️ increase energy\n▶️ Increase metabolism\n▶️ Enhance your mood\n▶️ Reduce inflammation\n$15\nAlso\, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath. \nCost is $15\, $10 if you also take the breathwork class before.
URL:https://justinnutt.com/event/ice-bath/
LOCATION:Uru Yoga\, 2400 Executive Plaza Drive\, Pensacola\, FL\, 32514-7823\, United States
ATTACH;FMTTYPE=image/jpeg:https://justinnutt.com/wp-content/uploads/2023/08/DSC91971-scaled.jpg
END:VEVENT
END:VCALENDAR