Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Join us for movement, breathwork, and an ice bath at 11 am at the ElemenTree in Beautiful Navarre FL. Bring a mat, a towel, and sunblock. Ice baths are a great way to heal our bodies and build resilience. They can help improve hormone balance, increase dopamine/serotonin/oxytocin and reduce inflammation. First-time cost is $35 prepay […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]
Ice Bath Tuesday & Thursday from 8 - 9 Benefits: ▶️ Boost your immune system ▶️ increase energy ▶️ Increase metabolism ▶️ Enhance your mood ▶️ Reduce inflammation $15 Also, there is a separate Breathwork class from 7 - 8 that is a great way to prepare for the ice bath. Cost is $15, $10 […]