Join us for movement, breathwork, and an ice bath at 11 am at the ElemenTree in Beautiful Navarre FL. Bring a mat, a towel, and sunblock. Ice baths are a great way to heal our bodies and build resilience. They can help improve hormone balance, increase dopamine/serotonin/oxytocin and reduce inflammation. First-time cost is $35 prepay […]
Join us at the next Ice & Sound bath at 10 am in beautiful Gulf Breeze. Bring a mat, a towel, and sunblock. Ice baths are a great way to heal our bodies and build resilience. They can help improve hormone balance, increase dopamine/serotonin/oxytocin and reduce inflammation. First-time cost is $35 prepay /$45 day of […]
🌿Holistic Immersion Rest🌿 Join us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘♀️✨ Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: ✨ Cold Plunge: Awaken your senses […]
Hot & Cold Plunge Reset Join us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘♀️✨ At beautiful Pensacola Beach! Well be at the beach access right past Portofino https://maps.app.goo.gl/CjM8VrDghfvp4SFK9 Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of […]
🌿Cold Plunge Reset🌿 Join us for a day of ultimate reset and rejuvenation at our Cold Plunge Reset! 🧘♀️✨ in Beautiful Gulf Breeze. Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: ✨ Cold Plunge: […]
Journey Within: Somatic Breathwork Join us for a transformative and rejuvenating experience as we delve into the profound realms of Somatic Breathwork—an exploration of breath as a pathway to self-discovery, healing, and inner peace. Embark on a journey within, unlocking the potential for profound personal transformation and holistic well-being. What is Somatic Breathwork? Somatic Breathwork […]
🌿Hot & Cold Plunge Reset🌿 Join us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘♀️✨ At beautiful Pensacola Beach! Well be at the beach access right past Portofino https://maps.app.goo.gl/CjM8VrDghfvp4SFK9 Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of […]
🌿Hot & Cold Plunge Reset🌿 Join us for a day of ultimate reset and rejuvenation at our next Holistic Immersion Rest! 🧘♀️✨ At beautiful Pensacola Beach! Well be at the beach access right past Portofino https://maps.app.goo.gl/CjM8VrDghfvp4SFK9 Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of […]