Cold Plunge Reset

🌿Cold Plunge Reset🌿

Join us for a day of ultimate reset and rejuvenation at our Cold Plunge Reset! 🧘‍♀️✨ in Beautiful Gulf Breeze.

Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities:

✨ Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy.

🔥 Sauna Detox: Experience the detoxifying benefits of our sauna session. Sweat out toxins and stress, leaving you refreshed and renewed.

🌬️ Breathwork: Explore the profound effects of mindful breathing techniques led by experienced instructors. Connect with your inner self and find inner peace.

🧘 Yoga Flow: Unwind with some flow suitable for all levels. Stretch, strengthen, and align your body and mind.

Whether you’re a seasoned wellness enthusiast or just beginning your journey, this event is designed to provide a holistic and rejuvenating experience for all. Leave feeling relaxed, recharged, and ready to take on the world.

What to Bring:

– Comfortable clothing for yoga

– Chang of cloths

– Swimwear and a towel for the cold plunge

– Water bottle

– Open heart and mind

Don’t miss out on this opportunity to invest in your well-being and connect with like-minded individuals.

Invite your friends and family to join you on this transformative journey towards wellness. Let’s embark on this adventure together.

Hope to see you at the next Reset! 🌟

Cost is $45 Early Bird/$55 1 Days Prior

$25 for repeat peeps!

Please check with your medical provider if you have any of the following conditions:

cardiovascular disease

high blood pressure

migraines

Raynauds disease

recent stroke

recent heart attack