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Ice Bath
August 15, 2023 @ 8:00 am - 9:00 am
$15.00
Ice Bath Tuesday & Thursday from 8 – 9
Benefits:
▶️ Boost your immune system
▶️ increase energy
▶️ Increase metabolism
▶️ Enhance your mood
▶️ Reduce inflammation
$15
Also, there is a separate Breathwork class from 7 – 8 that is a great way to prepare for the ice bath.
Cost is $15, $10 if you also take the breathwork class before.